Mind Body & Spirit

This article is intended for those who have experience the amazing feeling of being in the Now as described by Eckhart Tolle but struggle with staying there on a regular basis.
In the past 20 years I have exposed myself to all kinds of self-help and spiritual material. I have read everything from “I’m Ok, You’re [...]

Well after my last depressing post I thought I would try to focus on something pleasurable this time around. Feeling good and relaxing is what is important yet not always easy to remember and do. I’ve been reading about the healing qualities of touch and I came across some very good chairs that might just [...]

Chris and I have never been crazy about traveling. We tend to hunker down in our house and prefer not to leave. I am beginning to see the error in this. Part of living is experiencing different cultures, scenery, history, landscapes and people. Chris has actually been to a few places outside of the country [...]

I found this on the Abe Forum and thought it was a great list to refer back to when feeling like crap. 10 great ideas that are a recipe for a happy life.

Seek joy — first and foremost.
Seek reasons to laugh.
Seek reasons to offer words of praise — to self and others.
Seek beauty in nature, [...]

While my dad and step-mom were down helping us with the rental house we started talking about a friend of my grandmother’s, Miriam. Miriam is 86 and now lives in a nursing home. She lived with my grandmother for years - 30+ and when my grandmother died my father has sort of had to step [...]

Well Chris and I finally finished the rental property and handed the keys to the new tenants last night! This experience has really challenged me both physically and emotionally. I am tired. I need a vacation. Badly.
Canada is a great place to go visit. I’m ready to hop on a flight to Vancouver today. My [...]

I have recently become very interested in psychic mediums and their ability to connect to the non-physical. Tana Hoy is a Psychic Medium that is able to tap into the lives of total strangers.
I just watched the episode on Tana’s site the “soul mate” couple. Tana said that you usually meet your soul mate (someone [...]

I love watching and listening to psychics. I sure wish I had that intuitive ability. I believe we all have it but some people are able to tap into it. Tana Hoy is able to tap into it. Tana Hoy is a psychic and his website has some really great videos and podcasts of actual [...]

It’s so hard when you are in the midst of feeling like crap to just “let it go” but if I go ahead and do it I always feel better. That’s why I really enjoyed this mornings Abraham-Hicks quote (here is a portion).

The very best approach to medicine is,”Well, I see your physical body is [...]

I stumbled upon the site Inspiration Peak and this story - enjoy!
The Trouble Tree Author Unknown
The carpenter I hired to help me restore an old farmhouse had just finished a rough first day on the job. A flat tire made him lose an hour of work, his electric saw quit, and now his ancient pickup [...]