This article is intended for those who have experience the amazing feeling of being in the Now as described by Eckhart Tolle but struggle with staying there on a regular basis.
In the past 20 years I have exposed myself to all kinds of self-help and spiritual material. I have read everything from “I’m Ok, You’re [...]
So I had an idea of posting a challenge for the day. A theme, if you will. For today try to focus on being "in the now". Here is a Wikipedia definition of this fundamental Eckhart Tolle principle:
Accept the present moment. It is resistance to the present moment that creates most of the difficulties in [...]
The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the [...]
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