Dealing with Anger and Hurt
It has been quite a week. My sister Kelley had her baby on Thursday. A healthy baby girl. 7.7 lbs, 20″ long named Felicity. Gorgeous baby.
Now my youngest sister stabbed me in the back this week. I am struggling to get over the anger and hurt. I find that the anger and hurt is consuming me. I go to sleep thinking about it and it is the first thing I think of in the morning. This is not healthy and it is driving me nuts. Chris says that I just “need to let it go”. Easier said than done.
I have searched the Abraham-Hicks FAQ site searching for an answer. Here is what I’ve found …
What if I find myself in a situation where I’m looking right at something that makes me feel bad, and I can’t get away from it, no matter how hard I try, it’s so in my face?”
There’s where your real work begins. That’s where you say, “I’m going to take some baby steps. I might not be able to get myself completely away from this resistance, but I sure can pick a path of less resistance.” And so, you just start. Just try to find something that feels better. Try to change the subject if you can, (That’s the fastest, easiest way.) but if it keeps coming up, then you may want to find the Path of Least Resistance. And you get so good at it. You get so good at it that after you’ve got a few things conquered, so to speak, or deactivated, then you can just say “Oh, well, I can do to you just what I did to those other things. I just don’t have to think about you any more. You’re a non-issue to me.”
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This situation with my sister is so difficult because I have to deal with her and the situation. It would be much easier if I could just not think about it but I have to think about it and clean up her mess.
Tags: Abraham-Hicks, anger, path of least resistance, emotions
