Someone at work asked me for some info on Zen and this was my response:
Give as much attention as possible to the present moment, not your thoughts, worries and fears. Don’t think and judge, just be fully present with all of your senses.
You can read thousands of books on Zen and similar topics [...]

Well our Doo has done it again! He found this great article from his work intranet site so I don’t have the link or the source but here is some good info.
2 good and brief articles about fruit and veggies.  They just provide scientific validation of what we know as common sense. - A Wise [...]

Some much needed wisdom from Do …
"I do not know whether I was then a man dreaming I was a butterfly, or whether I am now a butterfly dreaming I am a man."
~ Chuang Tse

My sister, Kelley, is pregnant with her 4th child (yeah she’s nuts LOL). We just found out this week that it’s a girl. My name choice is Brie (her husband’s initials are BRE - AKA ‘A Wise Doo Once Said’ - so it’s fitting!). I’ll put up a poll once we have a few name [...]

I just joined a really cool health network, Check Up Today, and if you are one of the first 20 people to join you can also bring links to 2 other health related blogs. After the first "phase" (which ends on Friday 5/11/07) they are only bringing on 1 blog per "phase". Another great benefit [...]

It’s so hard to maintain a positive vibration when your spouse or partner is down in the dumps. Abraham-Hicks would say to keep your vibration as high as possible and to have a desire for him or her to get better. No one wants to feel like crap so he or she wants to get [...]

At three minutes and four seconds after 2 AM / PM on the May 6th of this year, the time and date will be – 02:03:04 05/06/07
This will never happen again.
Chris’ birthday is 01/23. Some fun with numbers today!

I’ve been thinking about appreciation lately and my lack of it! It is so easy to forget what we have, love what’s around us - even the things that aren’t beautiful or spectacular. I have a tendency to fall into somewhat of a trance while living my everyday life.
I was listening to an Abraham-Hicks [...]

After spending my days, months and even years worrying about what others are doing or thinking I have finally realized the futility of such an endeavor. ‘Concern’ or worry about the thoughts and actions of our kids, siblings, parents and especially our spouse is enough to take us out of our happy place.
I have found [...]

Water crystal: "Love and gratitude"
The quote below reminds me of the line from The Secret - "What you think about, you bring about." Anyway, I thought this would be a nice quote for today to remind us that our emotions don’t create our vibrations, they just tell us what are vibration is. Thoughts dictate our [...]