Kicking it with Honey
Honey, particularly when darker, is quite high in antioxidants. It contains vitamins, minerals, and amino acids. It’s a healthy substitute for sugar, artificial sweeteners and corn syrup.
I think it tastes really good! Although my daughter says "it tastes like dirt"… you be the judge.
I have about a tablespoon of Raw Buckwheat honey each morning. It replaces coffee as a morning pick me up.
"The antioxidant content of buckwheat honey compares favorably, pretty much bite for bite, with the ascorbic acid-related antioxidant content of tomatoes."
-May Berenbaum, head of the University of Illinois entomology department
Buckwheat Honey is Otay!
